Re: Turmeric Tea Recipe

I’ve been sick for about 4 days now but it wasn’t until yesterday evening that I finally gave in to drinking turmeric teas. My mom has been telling me to drink it since she was so impressed with how fast she recovered from a sore throat. After telling me the ingredients in the tea I decided to add raw garlic into the mix since it’s going to taste a little funky anyway.


  • turmeric powder
  • raw honey (or any kind of honey you have)
  • lemon juice
  • black pepper corns
  • cinnamon (I used sticks but you can use ground)
  • 2 garlic cloves
  • ginger
  • water

In a small saucepan, put all of the ingredients one by one before adding the water. I bruised the ginger and garlic before putting it in the saucepan to help release the oils. Then pour in about 3-4 cups of water and let it simmer. Stir the mixture a few times then turn off the stove once the water reaches its boiling point. I mixed in the honey individually every I poured in some of the mixture in my mug.

Just to warn you guys, it’s quite pungent BUT it was a great immune system booster and sore throat healer! After drinking a couple of mugs of the tea, I went to bed and woke up feeling much better. Also, I was a little concerned at first that the turmeric would stain my teeth but it hasn’t.

Do you have a secret recipe for fighting colds, flus and sore throats? Feel free to share with us by leaving a comment below! 🙂




Health Food Facts about the ingredients in this tea:

  1. Garlic
  2. Turmeric
  3. Cinnamon
  4. Raw Honey
  5. Ginger


How I survived 48 hours without Internet and cable

tea and cheese

A few days ago, my dad received a phone call from Bell Canada for a promotional services upgrade after switching our home phone to a competing company. Little did he know that we would not have any Internet access, cable and home phone for the next 48 hours.

I discovered this catastrophe while browsing/trying out new blog themes for a client. At first, I thought my computer was malfunctioning because of the recent updates I made the previous day but no luck. While waiting for the Internet to come back, I went upstairs and tried to watch a little TV only to find that the cable was out. I was alone with no Internet and cable-hungry and alone…

After sending my dad messages and eventually realizing that this will not be resolved soon, I reached for a book I have been meaning to finish reading for a months. Every once in a while I checked my phone for new notifications and emails but for the most part, our house felt still. Noises from the neighbor kids playing outside, laughing hysterically and running around playing their games permeated through the windows. It was quite nostalgic really. When did we get tired of playing games with our friends where we can actually see and feel them? Why did we get tired of those games, of the simpler days when time was spent with the people we valued and doing things that mattered to us?

In between the cups of tea, cheese, crackers and a good book, I survived. Forty-eight hours unplugged from the distant TV and Internet universe was much needed. Sometimes a little silence helps us find clarity to filter through confusing thoughts and to make room for new ideas and inspiration.



P.S. I was reading James Rollins’, Bloodline. I definitely recommend it if you’re into historical fiction with a sci-fi twist. Currently reading one of John Grisham’s novels, The Client.