A few years ago I wrote a blog post called ‘18 thoughts I should probably say out loud’ to get out of my own head. It was a way for me to not let some recurring thoughts run amuck. Social distancing as we try to reduce risks for COVID may also mean a more isolated experience for others; more time to think and overanalyze.
Thoughts are powerful. What we do with them is just if not more impactful.
- I will always choose love over pain, anger, frustration, disappointment, fear and confusion. It’s just who I am.
- I don’t recognize the man you’ve become. I don’t know you anymore.
- How you get consumed by fear and doubt is up to you. Looking for instances to justify those fears/doubts is a sign that you’ve already been consumed by them. Can you find objective proof? Are you seeing things with empathetic eyes?
- “GDP does not measure value, it measures what we value.” (quote from a presentation)
- I miss playing outside with my niece.
- God is my refuge.
- If tomorrow was the last day, how and who will you spend it with?
- How can we make sure that those who need it most can continue to find access to meals?
- I hope you learn to forgive your demons.
- What’s next? How do I keep growing?
- Just because something was said under your breath does not make it less painful. Is this the same attitude that you like to receive?
- Everybody is just doing their best.
- How are you acting on your values today?
- “Trust in the Lord with all your heart, and do not lean on your own understanding.” Proverbs 3:5
- Self-sabotage is a real thing. Regardless of how intangible it may seem.
- I wish you had faith in me. Even just a little bit.
- It’s really hard to take the high road all the time. Correction: exhausting.
- Accepting love can be just as difficult as giving it, but happy endings do exist. They are just not as utopic as the rom-com movies depict them to be.
Some thoughts should be challenged or better off letting go, while others are better acting on. Choose wisely. Choose thoughts with positive impact.
Always,
K
P.S. “Joy is what happens to us when we allow ourselves to recognize how good things really are.” – Marianne Williamson